Live Sessions and Recordings
Support your Lifestyle Medicine or Coaching journey with over 40 informative and interactive Live Sessions each year plus access to our extensive back catalogue of live session recordings.
Earn 1 hour CPD for each Live Session
Your Learning Your Way
Great Value CPD
Each session is accompanied by a CPD Reflection sheet, so you can reflect on your learning from the session and either a Certificate of Attendance or Certificate of Completion.
UKIHCA Approved CPD
Approved by the UK & International Health Coaching Association for the purposes of Continuing Professional Development (CPD)
Each week our Live Sessions follow one of our four threads
LifeMed Practice
Practical tools and support for creating your Lifestyle Medicine career in the NHS or privately.
LifeMed Coaching
Improve your coaching skills with tools and techniques to support your patients and clients.
LifeMed Knowledge
Learn about Lifestyle Medicine and find new ways to implement it personally & professionally.
LifeMed Clinical
Access to a multidisciplinary network to discuss case studies, collaborate and share best practice.
Included as part of LifeMed Community Membership
Upcoming Live Session
Choose which sessions you attend based on your own personal development plan needs. There is no minimum requirement for attendance. All Live Sessions are recorded and available to watch on catch-up as part of LifeMed Community Membership.
Problems registering? You need to be a LifeMed Community member to register for our Live Sessions. Please ensure that you are logged into your account and pop-ups are enabled on your device. If this doesn't work please contact info@lifemedonline.com and we will be more than happy to help.
Technical Issue Notice
We are currently experiencing a technical issue with our event registration pages, which may display an incorrect error message after registration. If you see “An error occurred. We’re so sorry. Please try again.”, please refresh the page. It will then show that you have registered successfully and you will also receive your confirmation email.
We apologise for any confusion and are working to resolve this issue as quickly as possible.
We are excited to welcome Dr Selina Gray as our Guest Speaker for this month's LifeMed Practice session.
"From NHS GP to Lifestyle Medicine: Building a Career that feels like Joy"
In this talk, I'll share my journey from traditional NHS general practice to creating a hybrid role that includes a weekly private lifestyle medicine clinic. I'll explore challenges, uncertainties and the sometimes daunting role of social media alongside the key turning points along the way. My aim is to offer insight and encouragement for clinicians who feel drawn towards a similar path.
Dr Selina Gray is a NHS GP with an interest in women's health and a passion for Lifestyle Medicine having completed BSLM core accreditation as a personal milestone for her 40th birthday. She combines NHS general practice with running a weekly private lifestyle medicine clinic and also work as a private GP. Alongside this, she also teaches medical students and is currently undertaking specialist menopause training whilst (delicately) balancing a busy life raising three children.
"Values, Purpose & Meaning in Coaching"
Sustainable change is rarely about knowing what to do — it’s about why it matters.
In practice, many clients struggle not because they lack information, but because their goals feel disconnected from what is meaningful in their lives. This can show up as low motivation, stop–start behaviour, or a sense of “I don’t know why I bother.”
In this session, we’ll explore how values, purpose and identity underpin long-term behaviour change. We’ll look at practical ways to move beyond surface-level goals and support clients to reconnect with what matters to them — using approaches such as values clarification, narrative coaching, and tools like Ikigai (used thoughtfully and critically).
Through a lifestyle medicine lens, we’ll also explore how aligning health behaviours with life roles, identity and meaning can support more sustainable, resilient change.
This is a more reflective, deeper layer of coaching — and a useful bridge into next month’s session on creativity in coaching.
Sessions are led by Dr Caroline Gibson, a qualified coach and coaching supervisor.
"Culinary Medicine" with Special Guest Dr Sumi Baruah, CEO of Culinary Medicine UK, a community interest company working across healthcare, culinary medicine and research with the aim of promoting “sustainable, affordable, equitable and healthy food for all”. More details coming soon...
Each week our Live Sessions follow one of our four ‘threads’ LifeMed Clinical, LifeMed Coaching, LifeMed Practice and LifeMed Knowledge. This gives an average of one session per thread each month, with a minimum of 10 Live Sessions per thread each year.
What Our Community Offers
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A network of like-minded professionals to share knowledge and experience.
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Weekly live online sessions featuring regular Guest Speakers.
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Lifestyle Medicine topics, case studies, business development, coaching skills and more.
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Access our extensive back catalogue of live session recordings.
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A forum and WhatsApp Community to explore topics, ask questions, share ideas & collaborate.
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Practical support to help you succeed personally and professionally.
I have new levels of confidence, community, clarity and knowing the worth of Lifestyle Medicine and Coaching as powerful tools to improve people's lives. I can't speak highly enough of the LifeMed Community.
- Rona, GP