

Support your Lifestyle Medicine or Coaching journey with over 40 informative and interactive Live Sessions each year plus access to our extensive back catalogue of live session recordings.
Earn 1 hour CPD for each Live Session
Each session is accompanied by a CPD Reflection sheet, so you can reflect on your learning from the session and either a Certificate of Attendance or Certificate of Completion.
UKIHCA Approved CPD
Approved by the UK & International Health Coaching Association for the purposes of Continuing Professional Development (CPD)




Practical tools and support for creating your Lifestyle Medicine career in the NHS or privately.
Improve your coaching skills with tools and techniques to support your patients and clients.
Learn about Lifestyle Medicine and find new ways to implement it personally & professionally.
Access to a multidisciplinary network to discuss case studies, collaborate and share best practice.
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Journal Club: Exploring the Evidence for Lifestyle Medicine
How can we turn recent research into useful conversations with patients and clients?
For this month’s LifeMed Knowledge, join us for a special journal club. We will take a deep dive into three recent papers, discussing their findings and their relevance to Lifestyle Medicine.
Our discussion will explore nutrition, social connection and lifestyle support in the context of ultra-processed foods, GLP-1 medications for obesity and men’s health and wellbeing.
We will examine each paper in turn, introducing its main findings before opening up a discussion about the strengths and limitations of the evidence and what it might mean for our work with patients and clients. We will finish by drawing together practical implications and questions for further reflection.
This session will be particularly relevant to anyone completing BSLM’s 2026 Maintenance of Certification programme for their Lifestyle Medicine Core Accreditation or Diploma. It is also for healthcare professionals and coaches who want to keep their knowledge up to date, develop confidence in interpreting evidence and consider how research can inform everyday practice.
Register for the live session to receive the three papers to read ahead of the journal club.
Bring your questions and perspectives, join the discussion or simply come along to listen and learn.

From Curiosity to Clinical Practice: My Journey in Lifestyle Medicine
Join special guest Dr Jahnavi Veeramasuneni as she shares how a longstanding personal interest in healthy living developed into new opportunities in clinical practice.
In this session, Jahnavi will reflect on her journey from an initial curiosity about Lifestyle Medicine to establishing her own menopause and Lifestyle Medicine clinic. She will share the opportunities and challenges along the way and what she has learned about bringing Lifestyle Medicine into everyday clinical practice.
Dr Jahnavi Veeramasuneni is an NHS GP partner and GP trainer with over 18 years of experience in general practice. She is a BSLM-certified Lifestyle Medicine Practitioner, certified Health Coach and qualified Menopause Specialist GP. She is the founder of Harmony Lifestyle Clinic in Teesside, where she combines specialist menopause care with evidence-based Lifestyle Medicine, with a particular interest in supporting women through midlife and beyond.

Reflective Conversations: Coaching for Stress
A reflective practice session exploring how stress shows up in coaching and how we can support clients to find a way forward.
Stress comes up in coaching in all sorts of ways. Sometimes it’s what a client wants to work on; sometimes it’s part of the picture when they’re trying to make a change.
Join Dr Caroline Gibson for a reflective conversation exploring how stress shows up in our coaching, what we notice in ourselves and the tools and questions that can help clients find a way forward.
Bring a question, a coaching experience or simply your curiosity as we take some time to reflect and share ideas together. You’re equally welcome to contribute, reflect alongside others or simply come and listen.
LifeMed Coaching Reflective Conversations are not recorded. This is a space for members to feel able to speak openly, reflect on their coaching and explore situations from practice without the pressure of the conversation being recorded.
Each week our Live Sessions follow one of our four ‘threads’ LifeMed Connection, LifeMed Coaching, LifeMed Practice and LifeMed Knowledge. This gives an average of one session per thread each month, with a minimum of 10 Live Sessions per thread each year.








- Bernie