Dr Caroline Gibson
Specialist Professional Coaching Services
I offer coaching for professionals and individuals who want clarity, balance and growth.
Coaching offers a safe space to pause, reflect and make sense of what matters most. It helps you make confident decisions, take purposeful action, and create change that lasts.
Dr Caroline Gibson MBChB, DFSRH, MRCGP, DipBSLM/IBLM, ILM7 UKIHCA-RHC, FBSLM
Specialist Professional Coaching Services
Neurodiversity Coaching
For people who think differently and want to thrive on their own terms.
This specialist coaching supports you to work with your brain, not against it.
Sessions focus on self-understanding, practical strategies and building confidence to navigate work, life and relationships in a way that suits you.
Neurodiversity coaching will help you find:
- Deeper self-understanding and self-acceptance.
- Improved focus, organisation, communication skills and emotional regulation.
- Practical tools to reduce overwhelm and enhance wellbeing, both at home & work.
Health Coaching
- Coming Soon -
For those ready to improve their wellbeing and make sustainable lifestyle change. Health coaching bridges the gap between knowing what supports your health and actually living it day-to-day. Sessions focus on practical, personalised change that fits your real life. Book a discovery call to find out more and be added to my waiting list.
With health coaching you can expect:
- Sustainable improvements in health and vitality.
- Increased knowledge, skills and confidence to reach your goals.
- Better wellbeing, energy and quality of life.
About Me
Hi, I’m Dr Caroline Gibson
I'm a GP, Lifestyle Medicine Physician and ILM Level 7 Coach & Coaching Supervisor with over 20 years’ experience in the NHS, also Director of LifeMed Community Ltd and Founder of Castle Health & Coaching Ltd.
My work brings together advanced coaching training, my background of evidence-based clinical expertise, and lived experience of neurodiversity. This integrative approach allows me to support clients with compassion, insight and practical clarity.
I work with professionals and individuals who want to think more clearly, feel more balanced and take purposeful steps forward.
My clients describe feeling calmer, more focused, and better able to move towards the results they want — in work, health and life.
Through coaching you gain:
- Clarity, focus and motivation.
- Confidence to make decisions and take practical action.
- A renewed sense of direction and balance.
Professional Background
Dr Caroline Gibson MBChB, DFSRH, MRCGP, DipBSLM/IBLM, ILM7 UKIHCA-RHC, FBSLM
Coaching qualifications & accreditation:
- ILM level 7 diploma in coaching supervision
- ILM level 7 diploma in executive coaching & mentoring
- Advanced Diploma in Transformational Coaching
- Registered Health Coach, UK & International Health Coaching Association
Other qualifications & roles:
- GP & Lifestyle Medicine Physician
- Director and Co-Founder LifeMed Community
- Director & Founder, Castle Health & Coaching Ltd.
- Fellow of the British Society of Lifestyle Medicine
- Standards Review Board Member, UK&I HCA
Gain Clarity, Balance & Growth
Work With Me
Coaching sessions are held online via Zoom
Individual Coaching
1 Session (60 minutes)
£150
5 Session Package (5 x 60 minutes)
£700
10 Session Package (1 0 x 60 minutes)
£1250
Executive Coaching Packages are also available, please email info@lifemedonline.com for further information.
Special Discounts for LifeMed Community Members
LifeMed Community Member Discounts - Discounted coaching is available for LifeMed Community Members. For details please email info@lifemedonline.com
Discovery Call
Book a complimentary 20-minute discovery call to explore whether coaching is the right fit for you.
I knew that working with Caroline would mean feeling seen, heard, and understood — I expected knowledge, compassion, and empathy, and I absolutely received all of that. But what truly surprised me was the depth of those experiences.
Caroline held space in a way that felt incredibly meaningful. She was a mirror, a cheerleader, and a coach of the highest standard — gently guiding me to uncover the deeper issue of self-trust and supporting me in rebuilding it in tangible, aligned ways.
We also laughed a lot, and her brilliant sense of humour made it easier to relax and release the pressure I often put on myself.
I worked with Caroline 1:1 over five monthly sessions, and I’m already looking forward to picking things back up after summer. These sessions have supercharged my personal growth and anchored me in self-trust and compassion.
- Coaching Client, May 2025